Breaking Free from Obsessive Patterns
Obsessive-Compulsive Disorder can feel like it's running your life. At Holistic Healing & Wellness, we offer specialized OCD therapy in Moorestown to help you manage intrusive thoughts and break free from compulsions. We understand the distress that obsessions cause, and our clinicians provide the specialized tools necessary to reduce the urgency of compulsions and reclaim your mental freedom.
Effective Management of Intrusive Thoughts
Our approach to OCD involves evidence-based strategies designed to reduce the power of obsessions. We provide a supportive environment where you can learn to manage anxiety without relying on repetitive behaviors. By utilizing cognitive restructuring and mindfulness, we help you change your relationship with your thoughts, allowing them to exist without requiring a ritualized response, leading to a significant reduction in daily distress.
Clinical Expertise for Complex Compulsions
We specialize in treating complex anxiety and OCD patterns. Our Moorestown and Mount Laurel locations provide the clinical expertise needed to tackle these challenges effectively while being in-network for your insurance. We offer a goal-oriented framework that focuses on measurable progress, helping you gradually increase your tolerance for uncertainty and decrease the impact of OCD on your personal and professional life.
Expert clinicians in OCD management.
Targeted, goal-oriented treatment plans.
Support for both in-person and virtual clients.
Exposure and Response Prevention (ERP) integration.
Brooke S. was such an amazing therapist. I felt more comfortable than ever and really experienced healing during our time together. My anxiety was at the max when we first started meeting to being nonexistent by the end of our journey together. I have had 4 therapists and Brooke was one of the best. The only reason I no longer go to Brooke is because I moved states, but her lessons and tips will last with me for a lifetime. 10/10 recommend for anyone experiencing anxiety and in a funk that just needs a safe comfortable space to relearn loving yourself!
- Jewel R
Stephanie is amazing. My preteen son had never tried therapy before, but he clicked with her instantly. She was extremely thorough with me and had me talk through all of my concerns prior to his first session. She was always a text or call away if we had any challenges at home or needed any guidance. It was like having a third parent to talk things through with. I can’t thank her enough! Highly recommend!
- Tiffany S
Highly recommend holistic healing and wellness- specifically Tatyana! The social work lens/approach is the best approach in my opinion and she is one the best social workers/therapists I’ve had the pleasure of knowing! She was truly made for this line of work as she is a natural! I owe so much healing, growth, and happiness to the work we have done together! As a mental health professional myself, it can be a challenge finding the right therapist- I am beyond appreciative and grateful to have had the opportunity of finding her!
- Lena
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