Finding Calm Amidst Chronic Worry
Living with anxiety can feel like a constant battle, but you don't have to face it alone. Holistic Healing & Wellness offers specialized therapy to help you manage worry and rediscover tranquility. We focus on providing you with immediate relief strategies while working on the deeper cognitive patterns that sustain a state of high alert.
Evidence-Based Pathways to Mental Quiet
Our approach to anxiety therapy combines traditional counseling with holistic wellness strategies. We address the physical symptoms of stress and the cognitive patterns of worry to provide a comprehensive path toward lasting mental health. By understanding the link between your mind and body, we help you de-escalate panic and anxiety, allowing you to move through your day with a sense of groundedness and clarity.
Accessible Care for Anxiety Disorders
Our team understands the nuances of anxiety disorders and provides a safe, supportive space for healing in Moorestown. We make care accessible by being in-network with various insurance providers, ensuring that high-quality mental health support is within reach. We provide a tailored experience that respects your pace, helping you gradually face fears and build a life that is no longer dictated by avoidant behaviors.
Evidence-based CBT and mindfulness techniques.
Virtual and in-person appointments.
Personalized treatment plans for every client.
Focus on long-term emotional resilience.
Brooke S. was such an amazing therapist. I felt more comfortable than ever and really experienced healing during our time together. My anxiety was at the max when we first started meeting to being nonexistent by the end of our journey together. I have had 4 therapists and Brooke was one of the best. The only reason I no longer go to Brooke is because I moved states, but her lessons and tips will last with me for a lifetime. 10/10 recommend for anyone experiencing anxiety and in a funk that just needs a safe comfortable space to relearn loving yourself!
- Jewel R
Stephanie is amazing. My preteen son had never tried therapy before, but he clicked with her instantly. She was extremely thorough with me and had me talk through all of my concerns prior to his first session. She was always a text or call away if we had any challenges at home or needed any guidance. It was like having a third parent to talk things through with. I can’t thank her enough! Highly recommend!
- Tiffany S
Highly recommend holistic healing and wellness- specifically Tatyana! The social work lens/approach is the best approach in my opinion and she is one the best social workers/therapists I’ve had the pleasure of knowing! She was truly made for this line of work as she is a natural! I owe so much healing, growth, and happiness to the work we have done together! As a mental health professional myself, it can be a challenge finding the right therapist- I am beyond appreciative and grateful to have had the opportunity of finding her!
- Lena
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